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Stretch Classes

Stretch Classes

Junior, Intermediate and Senior levels of Stretch Classes are offered.

Our unique and powerful stretch and dance conditioning classes are open to dancers aged six (6) years and up. These classes inspire and guide students through disciplined stretch exercises that blend dance principles with proper stretching education.

 
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About Stretch Classes:

  • More than just exercise  
  • Improves flexibility and extensions
  • Improves entire range of motion
  • Complements other dance disciplines
  • Greatly improves posture and placement
  • Strengthens dance technique